Obsessions Wheel

The Obsessions Wheel is a detailed 30 x 30 cm visual resource designed to show the wide range of themes, fears, doubts, and intrusive thoughts that OCD can latch onto.

When I first started therapy, I did not realise that obsessions could target almost anything, especially the things that mattered most to me. I needed help understanding that OCD was not limited to a few obvious themes, and that the content of an obsession often reflects what feels important, frightening, or deeply significant to the person experiencing it.

This wheel was created to make that wider picture easier to see. It is designed to help people recognise their own obsessive themes more clearly, notice which ones are most present, and begin making sense of the patterns that may be causing the biggest impact on their time, energy, and daily life.

This resource is also available as part of The Starter Collection.

This licence

This Personal Lifetime Licence is for personal use only. It does not cover client work, clinic use, teaching, training, or commercial use.

If you’re a therapist or clinician looking to use this resource in 1:1 client work, please see the Single Practitioner Lifetime Licence.

What’s included

  • Obsessions Wheel — 30 x 30 cm high-resolution PNG

  • Obsessions Wheel — black and white version for colouring

  • A4 handout featuring both the colour and black and white versions

File details

All high-resolution image files are supplied at a minimum of 300 dpi and are suitable for print.

Good to know

This is a digital download. No physical item will be shipped.

For full details on how this licence can be used, please see the Lifetime Licences: Usage and Licensing Guide.

This resource is also available as part of The Starter Collection.