Welcome to your growing OCD Doodles Visual Resource Library.

This library was created from personal experience — to help where words sometimes fall short. When it’s hard to explain what OCD feels like, these visuals are here to support understanding, conversation, and exploration.

Inside, you’ll find the images I wish I’d been shown in therapy: posters, worksheets, and relatable doodles designed to make complex OCD experiences clearer for both clients and clinicians.

These resources give you a shared visual language to support your 1:1 client work - helping spark insight, guide conversations, and create those moments of “Yes, that’s it.”

They’re here to support the powerful work you’re already doing.

New here? Start with the “Start Here” guide.

Thank you for using lived-experience resources in your practice.